Health & FitnessLatest version: 1.1Updated: 2018-03-06
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Verified safe to install
download apk 4.4 MB| Google Play statistics for Video Gerakan Senam Aerobik | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Developer | Size | Tags | Daily ratings | Total ratings | Release Date | Updated | Total installs | Score | Version | Content rating | ||
| Raja Music | 4.4 MB | 4 | 1,738 | 2017-12-14 | 2018-03-07 | 100,000+ | 4.4 | 1.1 | Everyone | |||
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Banyak Orang yang senang berolahraga karena ingin sehat tanpa tahu
manfaat dari aktifitas olahraga yang sedang dilakukan.
Padahal jika dipratekkan dengan benar ,beberapa jenis olahraga tertentu seperti senam aerobik ternyata
memiliki manfaat yang besar.
20 Manfaat Senam Aerobic Di Antara :
- Fungsi Jantung Yang Lebih Baik.
- Membakar Lemak Tubuh Berkurang.
- Meningkatkan Kesehatan Mental.
- Membantu Sistem Kekebalan Tubuh.
- Mengurangi Penyakit Dalam Tubuh.
- Memperpanjang Umur/Usia.
- Meningkatkan Kekebalan Tubuh.
- Meningkatkan Kesehatan Otot.
- Meningkatkan Konsumsi Oksigen Oleh Tubuh.
- Meningkatkan & Fungsi Kardiovaskular.
- Menigkatkan Pasokan Darah Ke Otot Otot.
- Menurunkan Denyut Jantung & Tekanan Darah.
- Menurunkan Akumulasi Asam Laktat.
- Menurunkan Hipertensi
- Meningkatkan Kadar Kolestrol Baik (HDL)
- Peningkatan Metabolisme Tubuh.
- Dan Masih Banyak Lagi . . . .
Anda Bisa Memasukan Kata Kunci :
Senam Aerobik Terlengkap
Video Gerakan Senam Pinguin
Aerobik Penurunan berat badan
Video Senam Kesehatan Jasmani
Senam aerobik body sexy
Video Senam Mengecilkan Perut
Senam Zumba Hot
Water Aerobics
Kumpulan Senam Terbaru
Aerobic Dance Exercises
Zumba Dance Fitness Workout Videos
Aerobic Weight Loss
Pilates Workout Exercises
Selamat Menonton Dan Pratek Sekalian, Di Dalam Video Aplikasi ini !
Semoga Bermanfaat, Terima Kasih.!
Senam Aerobic Rini
| App Name | Developer | Size | Tags | Daily ratings | Total ratings | Release Date | Updated | Total installs | Score | Version |
|---|---|---|---|---|---|---|---|---|---|---|
| HIIT & Cardio Workout by Fitify | Fitify Workouts | 25.5 MB | 3 | 16,471 | 2017-06-20 | 2020-03-07 | 1,000,000+ | 4.6 | 1.6.2 | |
| Lose Weight in 30 Days | Simple Design Ltd. | 17.5 MB | 5,633 | 371,439 | 2017-07-31 | 2020-05-25 | 50,000,000+ | 4.8 | 1.0.56 | |
| Home Workout - No Equipment | Leap Fitness Group | 15.8 MB | -117 | 773,518 | 2017-11-08 | 2020-06-01 | 100,000,000+ | 4.8 | 1.0.46 | |
| Aerobics workout at home - endurance training | mEL Studio | 23.0 MB | 1 | 739 | 2016-07-05 | 2018-04-05 | 100,000+ | 4.7 | 2.2 | |
| Pro Gym Workout (Gym Workouts & Fitness) | FitCraft Technologies | 43.4 MB | 43 | 40,561 | 2014-12-31 | 2020-07-11 | 5,000,000+ | 4.6 | 5.4 | |
| Spartan Home Workouts - No Equipment | Diamond App Group LLC | 55.5 MB | 2 | 25,156 | 2015-02-21 | 2020-10-19 | 1,000,000+ | 4.6 | 4.3.65 | |
| Home Workout - No Equipment & Meal Planner | Simple Design Ltd. | 12.2 MB | 349 | 48,883 | 2016-12-26 | 2020-03-03 | 5,000,000+ | 4.8 | 1.0.31 | |
| Lose Belly Fat at Home - Lose Weight Flat Stomach | Leap Fitness Group | 13.9 MB | 2,738 | 174,711 | 2018-04-12 | 2019-12-09 | 10,000,000+ | 4.8 | 1.3.0 | |
| Women Workout at Home - Female Fitness | Leap Fitness Group | 14.3 MB | -18 | 143,511 | 2018-04-11 | 2020-08-05 | 10,000,000+ | 4.8 | 1.2.1 | |
| Abs Workout | Simple Design Ltd. | 14.5 MB | 41 | 95,320 | 2017-09-29 | 2020-03-05 | 10,000,000+ | 4.8 | 1.2.7 | |
| BTFIT - Personal Trainer Online, Fitness and Yoga | BTfit Overseas S.à r.l. | 50.2 MB | 1 | 8,255 | 2018-03-05 | 2020-10-16 | 1,000,000+ | 4.3 | 9.3.6 | |
| Six Pack Abs Workout 30 Day Fitness: Home Workouts | Body Works & Fitness Group | 18.2 MB | 9 | 2,383 | 2018-08-11 | 2019-12-24 | 1,000,000+ | 4.5 | 40.0 | |
| Buttocks Workout - Hips, Legs & Butt Workout | Simple Design Ltd. | 18.5 MB | 2,498 | 163,959 | 2017-09-13 | 2020-09-14 | 10,000,000+ | 4.8 | 1.0.45 | |
| Fitness Exercise Running Music - Coaching | CarpeApps | 7.9 MB | 1 | 324 | 2019-09-03 | 50,000+ | 4.6 | 5.6 | ||
| Lagu Lagi Syantik - Siti Badriah | AppNow Dev | 0 bytes | 1 | 1,277 | 2018-07-18 | 100,000+ | 4.5 | 1.2 | ||
| Music for Workout Fitness Sport & Gym | ASOApp | 8.4 MB | 1 | 1,257 | 2017-11-06 | 2019-04-07 | 100,000+ | 4.1 | 6.0 | |
| LFconnect – Workout Tracking | Life Fitness | 12.6 MB | 3 | 5,570 | 2013-03-15 | 2020-10-13 | 500,000+ | 3.4 | 2.30.0.436 | |
| Pilates - home fitness | ShvagerFM | 25.2 MB | 2 | 2,936 | 2016-08-05 | 2018-09-21 | 100,000+ | 4.6 | 1.1.3 | |
| Walking for Weight Loss | Leap Fitness Group | 10.5 MB | 1 | 8,872 | 2020-06-23 | 1,000,000+ | 4.6 | 1.1.3 | ||
| Dj Dugem House Remix Terbaru | 2018 | Raja Music | 80.1 MB | 0 | 3,214 | 2017-11-27 | 2018-03-06 | 100,000+ | 4.4 | 1.3 | |
| Stretching Exercises at Home -Flexibility Training | Leap Fitness Group | 15.6 MB | 22 | 26,265 | 2020-09-15 | 10,000,000+ | 4.7 | 1.1.5 | ||
| Jump Rope Workout - Boxing, MMA, Weight Loss | Power Ups | 5.7 MB | 2 | 1,275 | 2019-07-27 | 100,000+ | 4 | 3.1.0 | ||
| Leg Workouts | Fitify Workouts | 23.6 MB | 3 | 3,482 | 2017-05-26 | 2020-03-10 | 1,000,000+ | 4.6 | 1.6.2 | |
| Tabata Timer and HIIT Timer for Interval Workouts | Parabolic River | 12.3 MB | 7 | 7,013 | 2014-08-10 | 2019-10-13 | 500,000+ | 4.8 | 2.1.4 | |
| Aerobics workout weight loss | AppsBundle | 4.6 MB | 1 | 1,801 | 2016-11-10 | 2017-01-18 | 500,000+ | 3.7 | 2.0.0 | |
| Kickboxing - Fitness and Self Defense | Smartaps | 63.6 MB | 17 | 10,401 | 2020-04-18 | 1,000,000+ | 4.4 | 1.2.4 | ||
| Gym Coach - Workouts & Fitness At Home Workouts | PIXOPLAY IT SERVICES PRIVATE LIMITED. | 4.6 MB | 13 | 36,786 | 2014-09-09 | 2019-04-07 | 1,000,000+ | 4.1 | 47.6.2 | |
| Buttocks Workout - Butt in 30 days - Butt and Legs | Workout Group | 6.5 MB | 1 | 506 | 2018-09-26 | 50,000+ | 4.5 | 1.1.3 | ||
| Home Workout - Lose Weight In 30 Days | Wamgsun | 11.3 MB | 150 | 37,947 | 2019-03-23 | 1,000,000+ | 4.7 | 1.5.7 | ||
| HIIT interval training timer | Giorgio Regni | 5.3 MB | 1 | 11,282 | 2019-06-28 | 1,000,000+ | 4.3 | 10.31 | ||
| Abs workout - 21 Day Fitness Challenge | Fit apps | 14.9 MB | -44 | 37,008 | 2017-10-19 | 2020-04-16 | 1,000,000+ | 4.7 | 2.2.0.0 | |
| Six Packs for Man–Body Building with No Equipment | Muscle building dev | 5.5 MB | -12 | 11,699 | 2020-08-21 | 1,000,000+ | 4.4 | 2.3.0 | ||
| Running to Lose Weight | Leap Fitness Group | 10.7 MB | 7 | 3,860 | 2018-08-16 | 2020-06-23 | 1,000,000+ | 4.6 | 1.1.0 | |
| Warm Up & Cool Down by Fitify | Fitify Workouts | 23.0 MB | 2 | 2,191 | 2017-05-07 | 2020-04-07 | 100,000+ | 4.6 | 1.6.3 | |
| My Fitness Day—lose weight at home | Star Fitness Dev | 12.9 MB | 17 | 4,933 | 2018-08-15 | 2019-01-10 | 1,000,000+ | 4.5 | 1.1.12 | |
| Fat Burning Workout - Home Weight lose | Fat workout dev | 11.7 MB | 13 | 8,513 | 2018-12-24 | 1,000,000+ | 4.6 | 1.1.7 | ||
| HiFit – Butt & Abs Workout, Lose Weight in 7 Mins | Health Group: Fitness, Eyes Protect, Drink Water. | 17.8 MB | 46 | 11,434 | 2019-03-27 | 500,000+ | 4.8 | 3.9.5 |
Aerobik Pemula
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